From Buenos Aires to Lisbon

Holistic Wellness Retreat at Sea

Price from
£1,971

Departure date
Duration
19 days

Cruise Overview

Learn to achieve a more sustainable lifestyle on our wellness retreat

Cleanse, renew, balance

Nourish body and mind on our unique wellness retreat at sea on board our hybrid-powered expedition ship. Cruise in tranquil nature, away from daily distractions, from Buenos Aires to Lisbon. Immerse yourself in a three-part programme of self-care, allowing you to focus on your wellbeing and reconnect with nature.

Return enriched and energised

Join health and wellness professionals, massage therapists and our Expedition Team as they demonstrate how to boost your health and happiness through self-care and a love of the natural world all around you.

Itinerary

We'll help you plan where to go, when to visit and how long to stay

Sailing from Buenos Aires

Day 1

Nature’s relaxing rhythms

Day 2

Phase 1: Cleanse

Day 3-5

Phase 2: Renewal

Day 6-8

Phase 3: Balance

Day 9-11

Feeling nourished

Day 12

Sunset over Santiago

Day 13

Phase 4: Reconnection

Day 14-18

Enchanting Lisbon

Day 19

What's included

Take a look at what you can look forward to on this 18-day expedition cruise.

Expedition Cruise

  • Wellness cruise in a cabin of your choice
  • Breakfast, lunch and dinner including beverages in restaurants Aune and Fredheim
  • A la carte restaurant Lindstrøm included for suite guests
  • Complimentary tea and coffee
  • Complimentary Wi-Fi onboard although a digital detox is recommended as part of the programme. Be aware that we sail in remote areas with limited connection. Streaming is not supported.
  • Complimentary reusable water bottle to use at water refill stations onboard
  • Complimentary wind and water-resistant expedition jacket

Wellness & Cleansing engaging onboard activities and lectures

  • Yoga, meditation, tai chi classes by experienced international instructors
  • Healthy and delicious vegetarian dishes and plant-based options. Enjoy fresh smoothies and detox juices
  • Inspiring and informative lectures on health and wellness. Possible subjects: yoga, meditation & mindfulness, nutrition, holistic health, massage, alternative therapies and sustainable practices
  • A three-part vitality programme to cleanse your body and mind
  • Workshops on the principles of yoga, meditation, mindfulness, breathing and holistic wellness
  • Talks and lectures on the basics of a healthy diet, nutrition, natural cooking, massage, medicinal plants, and more
  • Information on sustainable sailing and Hurtigruten’s commitment to the environment
  • Daily meditations to let go of stress and calm the mind
  • Daily walks and stretching sessions out on deck
  • Aromatherapy with essential oils in selected spaces on board to accompany the rhythms of the day: invigorating and uplifting oils in the morning, relaxing oils in the evening
  • Stargazing and informative lectures with our astronomers
  • Bird and sea life observation out on deck with our naturalists

Facilities on board

  • Wellness area with massage rooms
  • State-of-the-art Scandinavian sauna with glass walls for panoramic views
  • Infinity pool and jacuzzi
  • Fully equipped gym
  • Running & walking track on upper deck
  • Lecture halls with ocean views
  • Communal spaces designed in Nordic style with neutral colors, soft fabrics and wood – centric interiors for maximum comfort and warmth
  • Plastic-free onboard policy

What's not included

  • International flights

  • Travel insurance

  • Luggage handling

  • Optional Pre/Post-Programmes with our local partners

  • Optional treatments in the onboard wellness and spa area

Special offers

Expedition exclusive cost savings and rare opportunities.

* Certain offers may not be combinable, up to two savings opportunities except where noted otherwise

Ships on this expedition

Take a closer look at our ships typically used on this expedition