Welcome to the FAM Page!

Please find information and updates for our September 29, 2022, FAM Trip, below.

  • Port from: Miami, USA

  • Port to: Colon, Panama

  • Cruise nights: 9

  • Planned departure time: 18:00

  • Planned arrival time: 07:00

  • Planned check-in time: 14:00 - 17:00

  • Planned check-out time: 08:00 - 10:00

Health and safety

Health & Safety

  • All guests must show proof of COVID-19 vaccination (Booster shots not required)
  • Face Masks onboard the ship as needed/required​
  • Hand washing stations before entering Aune/Fredheim, sanitizing stations all over the ship, temperature screening may be done prior to meals​
  • Onboard Medical team and medical centre available 24/7; if you are feeling symptomatic, please stay in your cabin and call Reception and our Medical staff will do a covid test for you​
  • Positive Cases/Isolation ​
  • Guests who test positive for COVID-19 will move to a single isolation cabin where they will stay for a minimum of 5 x 24-hour periods from symptoms onset.   
Health and safety

Route Overview

Get ready for your 10-day journey through some of the most beautiful destinations.

Photo: Voyage Map, Central America

Sailing Timetable

MS Roald Amundsen

Travel Agent Workshops

MS Roald Amundsen Science Center

Included Excursions Timetable

Bocas del Toro Panama

Included Excursions (10.02.22): Altun Ha Ruins

On a guided bus tour, see Belize’s fascinating Mayan temple ruins. Take a journey back in time through Altun Ha, once a thriving city of 10,000 people.

Included Excursion (10.3.22): Landing at Half Moon Caye

Take in an island with extraordinary beauty, crystal-clear water, and diverse marine life. We’ll take you ashore in our expedition boats to meet the local rangers.

Included Excursion (10.05.2022): Traditional Folkloric Presentation onboard

Enjoy traditional music and dance when a group of 16 performers visit our ship at Isla de Providencia. Click here to learn more.

Included Excursions (10.6.22): Taste of San Andrés​

More info to come...

Included Excursion (10.07.2022): Bocas del Toro Experience

Join a guided walk of Isla Colón and a visit to the small Isla Carenero, click here to learn more.

Optional Excursions

Optional excursions are avalible at an additional cost, see avalible excursions below. 

Optional Excursion (10.2.22): Lamanai Ruins & River

Enjoy a bus ride and river tour in Belize, a country rich in culture and ecological heritage.

Optional Excursion (10.2.22): Belize River Tour & Manatee watch

Enjoy a two-hour guided riverboat tour along the coast of Belize City into the Belize River, full of lush tropical foliage and emerald waters.

Optional Excursion (10.6.22): Snorkel San Andrés

More info to come...

Optional Excursion (10.6.22): Island Beach visit

More info to come...

Optional Excursion (10.7.22): Best of Bocas Snorkeling

Come enjoy the underwater beauties of Bastimentos National Marine Park on this snorkeling tour to the best spots in Bocas.

Optional Excursion (10.7.22): Bocas del Toro - World-Class Cacao Experience

Enjoy the process of making organic chocolate, from the plant to the bar. It’s a delicious experience.

Optional Excursion (10.07.22): Ngäbe life in the Mangroves

Experience the ancient knowledge and lifestyle of the Ngäbe and their close relationship to the mangroves that surround their communities.

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