Wellness program
Hurtigruten Expedition Cruises has launched a new Wellness Program on selected Expedition Cruises to celebrate and encourage the key link between personal wellness and nature.
Find your inner peace
We believe that wellness includes our planet, our communities, our bodies, and our minds
Our new Wellness Program encourages physical, mental, and spiritual wellbeing on board our ships, in conjunction with included activities and optional excursions that focus on connecting with nature, such as hiking, nature walks, and kayaking in spectacular surroundings. On selected Expedition Cruises, you’ll now find yoga, meditation, fitness, tai chi, art, music, massage, nutrition, and other wellness-related activities.
Yoga class on deck.
Photo: Oscar Farrera
Regain your health and energy
A Wellness Team of yoga and meditation instructors, nutrition experts and massage therapists will be on board to help you achieve a healthier you.
Stay in shape – inside and out
One goal of this journey is to improve your overall health. To achieve this, all lectures, activities and talks on board will focus on changing old negative habits into healthier ones.
Professional instructors will offer daily yoga, tai chi and mediation classes, providing an opportunity for an inner journey as well.
You will be encouraged to disconnect from internet to support your holistic detox and allow you to connect fully with nature.
Read more about the 9-day holistic cleanse program on board
Photo: Agurtxane Concellon
Food for a healthy journey
Our chefs provide a wealth of food options to assist you on your journey to a healthier life.
Nutrition
Our nutrition experts will teach how about how to use food to clear your body of toxins. All restaurants on board will offer vegetarian dishes and plant-based options.
Your cleanse will be supported by vegetable juices, smoothies and herbal teas available throughout the day.
Three onboard restaurants ensures you get exactly what you crave during your voyage, whether it's freshly-baked bread and pastries, seafood, meat, cheese or vegetables.
Our green initiatives
Hurtigruten Expeditions leads the way in innovative technology for green and clean exploration to some of the most remote and spectacular coastlines on Earth. With the launch of the world’s first hybrid electric–powered ships, MS Roald Amundsen and MS Fridtjof Nansen, our fuel emissions have been reduced by 20%. Our ultimate goal is to achieve emission-free operations within 20 years.
We use every landing as an opportunity to contribute to a cleaner and healthier environment and help protect vulnerable wildlife and ecosystems. Wellness means wellness for our planet and all living things. Our commitment to sustainability can also be seen in The Hurtigruten Foundation activities and our green initiatives such has eliminated single-use plastic from our fleet, liquified biogas (LBG) fleet conversions and more.
Read more about our sustanability initiatives here: